Groups

Joining a group of strangers may sound overwhelming at first, but group therapy provides its own benefits. Group members are often surprised about how much they get from group therapy.

Groups often offer a support network and a sounding board. Other members of the group often help you come up with ideas to improve a difficult situation or life challenge and hold you accountable during the group process.

Group therapy can help you put your own problems in perspective. In group, you will learn that you are not alone. It can be a relief to hear others talk about what they’re going through.

Different people from different backgrounds look at situations in different ways. Diversity is another important benefit of group therapy. By seeing how other people deal with problems and make positive changes, you can find new strategies for dealing with your own concerns.

COR currently offers groups for:

• LGBT+ community
• Weight Loss support
• Parent/Caregivers
• Secondary Trauma Professionals
• Contact COR today for more details about upcoming groups

Contact Today